CLINICAL YOGA
BY CRAIG HUMPHREYS
What is Clinical Yoga?
Conventional yoga classes can sometimes feel intimidating or unsuited to an injury. Clinical Yoga bridges the gap between healthcare and holistic movement by applying yoga practices within a structured professional framework.
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Tailored Adaptation: Progressions are precisely adapted to your health status and limitations.
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Clinical Focus: Every movement emphasizes safety, symptom management, and measurable outcomes.
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Comprehensive Care: Combines targeted postures, breathing exercises, and nervous system regulation.
Highly effective for:
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Chronic Back & Neck Pain
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Injury Recovery
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Anxiety & Stress Management
Meet Your Specialist: Craig Humphreys
You are in highly qualified hands. Craig Humphreys is a fully certified Clinical Yoga practitioner, having completed rigorous, accredited professional training through Core Elements Training under Dawn Morse MSc.
He holds advanced professional credentials in:
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Clinical Yoga Part 1: Postures (STO Accredited)
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Clinical Yoga Part 2: Sequencing (FHT Accredited)
OPTION 1:
1-1 Private Clinical Yoga
(In-Person or Online via Zoom)
Duration: 60 mins
Location: Clyst St Mary, Exeter
Price: £45.00
A private, one-to-one clinical yoga session completely tailored to your individual health status, physical mobility, and personal recovery goals.
Whether recovering from an injury, managing a long-term condition, or looking to regulate your nervous system, movements and therapeutic breathwork are precisely adapted to your physical limitations and symptoms.
OPTION 2:
Group Classes
(maximum of 8 people per class)
Duration: 60 mins
Location: Clyst St Mary, Exeter
Price: £14.88 (purchased in blocks of 8)
A small-group clinical yoga class designed to improve mobility, reduce stiffness, ease tension, and support overall physical and mental wellbeing.
Suitable for all levels, with movements adapted to individual needs in a safe and supportive environment.
Every Thursday at 6:30pm.
These classes are held outdoors to enjoy fresh-air rehabilitation. In the event of bad weather, the session will seamlessly move indoors at the exact same location so your class is never cancelled.
Frequently Asked Questions...
CRAIG´S STUDIO
LOCATION
Courtway Farm,
Clyst st Mary,
Exeter, EX51DQ
MAKE AN APPOINTMENT
OPENING HOURS
EMail: exeterhealthmassage
@hotmail.com
Tel: 07581228248
(available 7am – 9pm Monday – Friday,
contact for more details)
Monday – Friday:
7am – 9pm
